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D+A Wellness Centre

Book an Appointment at D+A Wellness Centre

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Services
Service

Chiropractic

Our Chiropractors tailor treatment to your individual needs and goals, utilizing a variety of treatments including spinal and extremity manipulation, manual and instrument assisted soft tissue manipulation, cupping therapy, trigger point release, rehabilitative exercise prescription, nutritional and lifestyle counseling, and many more.

Massage Therapy

For online booking with Aichao Liu, appointments are available at https://aichaomassage.janeapp.com/#staff_member/1

For online booking with Lori MacKay, appointments are available at https://lorirmt.janeapp.com/locations/rideau-massage-therapy/book

Pedorthic

Pedorthists are foot orthotic and orthopedic footwear experts who design, fit, and modify custom orthotics. They are extensively trained to assess abnormalities and conditions of the lower limbs and feet. During an initial assessment, the Pedorthist will review a patient’s medical history, walking pattern, and undergo a complete biomechanical review to determine the best treatments possible.

Dietetics

Dietitians are health professionals who specialize in food and nutrition. They play a crucial role in assessing the nutritional needs of individuals and developing personalized dietary plans to support overall health and well-being. Dietitians work with clients to provide guidance on healthy eating habits, manage specific medical conditions, and optimize athletic performance. Services are offer... Read More

Dietitians are health professionals who specialize in food and nutrition. They play a crucial role in assessing the nutritional needs of individuals and developing personalized dietary plans to support overall health and well-being. Dietitians work with clients to provide guidance on healthy eating habits, manage specific medical conditions, and optimize athletic performance. Services are offered both in-person and virtual.

Dr. Demetri Dalekos

Chiropractor, Founder of D+A Wellness Centre

“Chiropractic care kept me playing football when most thought I couldn’t. It has gotten me to where I’m feeling my best self; and I wouldn’t be where I am today without it.”

Born and raised in Ottawa, Dr. Demetri Dalekos played many different sports and developed a passion for hockey and football. Dr. Demetri had a successful football career playing fullback for Team Ontario and the University of Ottawa Gee-Gees, and experienced numerous injuries and surgeries. His background led him to have a keen interest in treating athletes, as well as treating spinal and extremity dysfunction, and myofascial pain.

During his time with the Gee-Gees, Dr. Demetri earned his BSc in Human Kinetics from the University of Ottawa. He then hung up his cleats and pursued his dream of becoming a Chiropractor and graduated from New York Chiropractic College with Academic honours.

If Dr. Demetri is not treating patients, you’ll most likely find him in the gym pursuing his passion for exercise and healthy living or tagging along with Dr. Aislinn and their dog, Gus, for a walk.

Chiropractor, Founder of D+A Wellness Centre “Chiropractic care kept me playing football when mo... Read More

Dr. Jean-Francois Gauthier B.Sc. (Kin), DC (Hon), C.Ped (C)

Dr. Gauthier has been serving the Ottawa community for more than 35 years, providing chiropractic care and custom orthotics and footwear. While Dr. Gauthier has taken a step back from chiropractic, he continues to provide care for our community’s foot and lower extremity needs. In his spare time, you will find Dr. Gauthier golfing or enjoying the outdoors

Dr. Gauthier has been serving the Ottawa community for more than 35 years, providing chiropractic... Read More

Lori Mackay RMT, CAMA

Online Booking Available

Lori MacKay has been a full-time Registered Massage Therapist for 13 years. She graduated from Kine-Concept Massage School in Ottawa in 2007, which included training in Swedish Massage, NMT (Neuromuscular Technique), Myofascial Release, Joint Mobilization, Trigger Point Therapy and Remedial Exercise.

Lori is registered with the College of Massage Therapists of Ontario and is an active member of the Ontario Massage Therapist Association.

An avid hiker and kayaker, Lori loves to stay active.

Click on the link below for Lori’s personal online booking page. Online Booking Available

Online Booking Available Lori MacKay has been a full-time Registered Massage Therapist for 13 ye... Read More

Ellen Young
(She/Her/Hers) RD

Ellen is a Registered Dietitian with a unique set of skills that will support you in achieving and maintaining your personalized nutrition goals- working collaboratively with your body, your mind, your activity level, and your lifestyle. New on the RD scene, she embodies a fresh approach on what being a dietitian means. With an anti-diet philosophy, she practices client-centred, empathetic care. Factor in her 4+ years of clinical in-patient experience that will help guide you and manage a variety of disease/conditions; you’ll have access to the full scope of medical nutrition therapy at D+A Wellness. A thorough and realistic approach in a positive and judgement-free zone await you in working with Ellen. On weekends, you can find her playing the guitar, trying out a new recipe for Sunday dinner, or hanging out in the sun with her friends.

Ellen is a Registered Dietitian with a unique set of skills that will support you in achieving an... Read More

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D+A Wellness Centre
Located at: 418 Rideau Street , Ottawa
Directions & Map | All Locations

Need Help? 613-241-3434 hello@dawellnesscentre.com